Blog | ScottsdaleFamilyAcu

Oct 10, 20237 min read

Nourishing Your Body in Metal Season: A Guide to Seasonal Grocery Shopping

As the vibrant colors of autumn paint the world, we transition into Metal season. This season, which corresponds to the Lung and Large...

Oct 7, 20233 min read

Qi Gong, a practice rooted in Chinese medicine, offers gentle movements, breathwork, and meditation to harmonize the body's energy,...

Oct 3, 20233 min read

As the crisp air of autumn settles (haha if you live in Scottsdale like me) in, we transition into the Metal season according to Chinese...

In today’s fast-paced world, staying healthy has never been more important. As we step into 2025, many individuals are searching for...

Why Supporting Your Metabolism is Better Than Traditional Weight Loss Strategies As we head into the New Year, weight loss is often at...

If you’ve been recommended to try Traditional Chinese Medicine (TCM) herbs, you might feel a bit unsure or even nervous. Herbal medicine...

In today’s fast-paced world, staying healthy has never been more important. As we step into 2025, many individuals are searching for...

Why Supporting Your Metabolism is Better Than Traditional Weight Loss Strategies As we head into the New Year, weight loss is often at...

If you’ve been recommended to try Traditional Chinese Medicine (TCM) herbs, you might feel a bit unsure or even nervous. Herbal medicine...