Health and Wellness | ScottsdaleFamilyAcu

It's Time to Push Your Boundaries

I was once told that we are like snakes wrapped around bamboo. If we’re not going up, then we’re going down. This means if we’re not...

Sep 26, 20225 min read

So what is acupressure and how can it help relieve anxiety? Acupressure is used in a similar way to acupuncture stimulates the flow of...

Jul 21, 20222 min read

We give so much of ourselves away everyday, that most of us are running on fumes. We're stressed, overworked, filled with anxiety and we...

Jun 22, 20223 min read

You’re bombarded all day long with the latest health tips and products you need to “stay healthy” or “stay fit” or “keep positive”. It...

Mar 8, 20223 min read

If you’ve ever felt like no one can explain what’s happening in your body—this is for you. You’ve done the labs. You’ve seen the...

This is more than a salmon dinner. It is a return to center. A quiet restoration after long periods of tension, dryness, or scattered...

In the months when the qi of heaven begins to rise and the grasses move with the wind, spring has come. This is not symbolic—it is...

If you’ve ever felt like no one can explain what’s happening in your body—this is for you. You’ve done the labs. You’ve seen the...

This is more than a salmon dinner. It is a return to center. A quiet restoration after long periods of tension, dryness, or scattered...

In the months when the qi of heaven begins to rise and the grasses move with the wind, spring has come. This is not symbolic—it is...